The Good Lonely

I’m entering a phase in my life I’m choosing to call : the good lonely. Its a big, amazing world out there and I want to experience every dimension of it. Some parts of that dimension require solitary confinement.

There are some days when I stare at the roof of the ceiling in my room and wish to be miles away from where I am. The only thing pulling me in any direction is towards a life of adventure, prosperity, happiness and creative sharing. 

Most days though, I feel alone. And that’s OK, it just requires a balance of surrounding myself with love whenever that feeling enters my soul.

When you are 29, your personal crisis’ stop being cute and they start feeling like a spiritual deadline. Your friends are partnering off and making families, everyone expects you to have a career path planned, and all success is measured in what kind of phone you have.

Which is why you need the good lonely at this time in your life. It’s a time to reject all that and really allow yourself to occupy the space of your life. No one else will do it for you.

I’m grateful for this time, frightening as it is. It’s allowed me to make some rules for myself that have made me feel stronger, lighter, more myself.

1. Treat yourself like royalty. It’s the only way to move through the hard parts in life is to make sure you are well cared for by the power of your soul.

2. Don’t be afraid of taking up space. As a woman, I really feel like I’ve been beat down over my lifetime with reasons to apologize. I refuse to, anymore.

3. Failure is encouraged. Graceful and teaching moments of failure are the best thing you can ask for at this point, because each one leads you to more information.

4. If you don’t agree, don’t participate. A job, a housing situation, a relationship, a lifestyle. Don’t make choices based on what’s expected of you.

5. Stay strong and flexible. Your vulnerability mixed with your strength makes you compelling, just as you are. Don’t change it because you feel like you have nothing to offer.

6. Surround with people who make you feel loved and take you out of yourself. It makes all the difference in the world.

7. Separate feelings from facts. Meditation helps this. So does time. So does perspective.

8. Build yourself up so you can build others up. It will make you strong, sensitive, and compelling.

9. The only relationship you ever really need is with your higher self. Whatever that is, keep searching for it and never give up.

10. Realize that you are a living system that has karmic lineage. You alone are radiant, powerful and beautiful. Be the living embodiment of dharma and you will never feel alone again.

I wish you all a very good lonely.

Sat Nam

Walk in radiance and you will never feel alone.

Walk in radiance and you will never feel alone.

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When Venus Gives Career Advice

I’m sweating in a small room for 8 days straight. I have been calling C.E.O’s of tech companies on a telemarketing job, and the hours are making my brain melt.

Enter Venus.

Venus is a woman to whom I was assigned to check in with. Her very presence makes me nervous. Tall. Poised. Sterling Eyes. Wedding ring that would make Kim Kardashian jealous. Rumor has it she has worked in film. I’ve seen her drive a very expensive-looking BMW out of the parking lot. She is top-of-the-mountain engaging and doesn’t have to say a word.

As an artist, I have been taught to be vulnerable and real. That is where I live most of the time in my nervous universe – accepting the fact that I feel like a fraud and seeking truth within that falseness.

But then I meet Venus and I want to be just like her : UNCONQUERABLE.  A wall of fire and ice that says “Don’t Fuck With Me”. It is this that leads me to be timid and not try to fuck with her.

She’s walking down the hall. I don’t realize she is talking on the phone with a client, because she has been walking in the office. After I interrupt her, I go into my cubicle and continue my job.

She comes back in, and I apologize for interrupting her phone call…again.

She looks around and says…”Can I give you some really good career advice?”

She shuts the door.

My heart is in my mouth.

“Sure.”

“Never say you are sorry to anyone. Especially women! You have NOTHING to apologize for, so why are you apologizing? Do you think a MAN would apologize for what he did? Absolutely not. I was walking around, my phone in my ear- if HE didn’t know then HE doesn’t care. Don’t care so much, and never apologize.”

I know it sounds harsh, but she says this without sounding angry, resentful or like she is saying anything else but the truth.

I say thanks, appreciate the advice, here’s what I wanted to tell you. We go over the phone list and strategies for the afternoon call list. She leaves the room.

It takes 5 seconds, but I burst into tears. How many apologies have I made over several years for no reason at all? How many times have I been afraid to interrupt, offend or hurt?

I can pinpoint the exact point in my childhood when this hit me over the head : without any blame or resentment, I can seriously recall the moment when I was taught never to invite yourself over to anyone’s house. Make sure you ALWAYS have permission. ALWAYS.

But what happens to Venus inside us, the goddess of love who knows what she likes, what she wants and how she should get it. Who is unapologetic about the fact that she EXISTS, and CLAIMS her sacred space without attachment to the opinions of others?

The rest of the phone calls, I counted every apology said on the phone. 3. That means on average? At least 4-6 times a day I make myself feel like I shouldn’t take up space. What has that done to my subconscious desire and has that robbed me of any opportunities to grow?

This week, let Venus be your Goddess of the sacred space. I hope you own the space of your life, fill it with love and don’t apologize for what it looks like to others. I hope you take up so much space that you can be seen from heaven with your impact. I hope you use that space to change the world. I hope you never have to apologize ever again.

Sat Nam

time-management-woman

Never Give Away Your Power

I met someone today I really admire, because she has a talent that I have never possessed in my life. She tells everyone exactly how she feels when she has those feelings, and she tells people what she needs. If you pronounce her name wrong? She corrects you. If she wants you to hold her hand, she says “Hold My Hand”. How many people do you know, including yourself, who never ask for what they need and give away all their emotional energy to maintaining the feelings and patterns of others?

This week, I’ve felt like I’ve been giving my power away – the stories I read on Facebook or the Internet, emotional boundaries that I constantly let people cross, Deadlines I’ve been meaning to meet but have given them to the time needed to devote to others. Patterns are popping up that I realize have been imprinted over YEARS.

Your emotional energy is like a free goodie bag from the drugstore. Most of it is crap, and everyone gets the same bag – fear, jealousy, anger, love, compassion, happiness. Usually the stuff you get in this bag has been handed to you based on previous emotional purchases you have made. Sometimes, you can make a really cool discovery – but beware of which drugs you wish to take and which drugs will make you break out in hives. They come in the same kind of package, and they make the same promises.

I’ve made a discovery this week that I have given a lot of my emotional power to those who are emotionally unavailable. It hurts to find this out, especially since all of these people from my past have understood me where most find me obtuse. In an effort to continue to treat myself like royalty, I have to turn my heart into the hope diamond. Keep it safe, let people admire it for what it is, but only let those who are truly qualified to handle it put their hands on it. 

Alright, now you might be thinking – well that’s HARSH. But what would be the worst part about shutting out those people who, whether they know it or not, are hurting you? I’m not saying cut off all contact or turn off every emotion you have towards someone. But limiting your exposure to the part of that person that hurts you? Might be the best thing for both of you. 

If someone toxic is calling? Don’t answer. If you know you don’t want to read something about someone you have been thinking about? Stay off Facebook. For fuck’s sake, don’t let anyone get away with making you feel like you have to do or be something you are not. If they threaten to leave you, let them.

Never give away your power. Ever. I’m not saying don’t love people, or feel things, or let people into your heart. But your heart is the Hope Diamond, more magnificent than any other gem on the planet. Let those who would admire you, admire you, and those who would try to break the glass never get in. Only let the gentle hands of the open-hearted and emotionally qualified scrub the surface of your already glorious soul.

May you stay away from all bullshit this week. That is all.

Sat Nam